About Me

I work in private practice and for an NHS clinic, online only.

I am trained and certified in trauma therapy, (Advanced Integrative Therapy (AIT), helping with childhood trauma and traumatic events, CPTSD and PTSD.

AIT helps process traumatic memories and flashbacks, negative thought processes and helps in the healing of the dis-regulated nervous system. It can also help build resilience, boundaries and positive thoughts and beliefs. Having been trained and certified as an EFT (Emotional Freedom Technique) practitioner, which can also help process overwhelming emotions, such as anger, sadness and anxiety.

Sometimes the fear of talking about trauma, anxiety and overwhelming emotions can hold you back from seeking help. You may fear that it will make things worse; this is one of the reasons why I work at your pace, checking how you are feeling at any one moment. AIT does not need the details of a specific trauma if you can't remember it or choose not to talk about, instead we work with your 'sense of' something. I always give time at the end of therapy sessions to check how you are feeling.

I also work sensitively with relationship difficulties and many other issues.

You are welcome to contact me by email if you have any queries or you can Whatsapp me or email me to arrange a free, 10 minute chat on the phone.

My sessions last for one hour.

Fees: £80 per session/concessions available

I am an approved Bupa mental health provider